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	<title>Asparagus growing</title>
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	<link>http://www.asparagusgrowing.net</link>
	<description>How to grow asparagus, best asparagus recipes…</description>
	<pubDate>Wed, 12 Jan 2011 21:35:10 +0000</pubDate>
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		<title>Warm salad with asparagus and tunafish</title>
		<link>http://www.asparagusgrowing.net/asparagus-recipes/warm-salad-with-asparagus-and-tunafish</link>
		<comments>http://www.asparagusgrowing.net/asparagus-recipes/warm-salad-with-asparagus-and-tunafish#comments</comments>
		<pubDate>Tue, 14 Dec 2010 13:44:09 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus recipes]]></category>

		<category><![CDATA[asparagus and tunafish]]></category>

		<category><![CDATA[asparagus recipe]]></category>

		<category><![CDATA[asparagus warm salad]]></category>

		<category><![CDATA[warm salad asparagus]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=448</guid>
		<description><![CDATA[Ingredients for 4 people:
16 asparagus stalks
7 oz canned tuna
2 onions
20 pitted black olives
1/3 oz butter
1 tablespoon sugar
1 lemon
1 tablespoon of balsamic vinegar
extra virgin olive oil, salt and pepper
Preparation:
First of all clean the asparagus and cut them into pieces three inches long. Cut the onions into rings. Heat the butter on a frying pan, add sugar, [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus-recipes/warm-salad-with-asparagus-and-tunafish/feed</wfw:commentRss>
		</item>
		<item>
		<title>Asparagus with lemon juice</title>
		<link>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-with-lemon-juice</link>
		<comments>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-with-lemon-juice#comments</comments>
		<pubDate>Thu, 13 May 2010 11:22:09 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus recipes]]></category>

		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[asparagus recipe]]></category>

		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=441</guid>
		<description><![CDATA[Asparagus is healthy in itself and in combination with lemon it is even better
# Preparation time: 15 min
# Energy value: 70 kcal / 291 kJ
Nutritive value:
Protein 5 g
Vit. A 35%
Vit. C 25%
Ca 6%
Fe 25%
Ingredients for 4 people:
    * 1 kg asparagus
    * 2 teaspoons olive oil
    [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-with-lemon-juice/feed</wfw:commentRss>
		</item>
		<item>
		<title>Asparagus salad with ham</title>
		<link>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-salad-with-ham</link>
		<comments>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-salad-with-ham#comments</comments>
		<pubDate>Wed, 05 May 2010 10:06:25 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus recipes]]></category>

		<category><![CDATA[asparagus recipe]]></category>

		<category><![CDATA[asparagus salad]]></category>

		<category><![CDATA[asparagus with ham and eggs]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=434</guid>
		<description><![CDATA[Try this easy to prepare recipe for quick, healthy and refreshing asparagus salad with ham.
Ingredients
asparagus (1,1 lb)
3 tomatoes
3 hard boiled eggs
ham (5 oz)
an onion
salt
vinegar
lemon rind
teaspoon of sugar
6-7 tablespoons of light mayonnaise
chives
parsley
Preparation
Wash asparagus and cut them into pieces 1 inch long. Boil them in water containing salt, sugar, vinegar and lemon rind.
Squash the eggs with a [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-salad-with-ham/feed</wfw:commentRss>
		</item>
		<item>
		<title>After Party Vegetable</title>
		<link>http://www.asparagusgrowing.net/asparagus/after-party-vegetable</link>
		<comments>http://www.asparagusgrowing.net/asparagus/after-party-vegetable#comments</comments>
		<pubDate>Sun, 11 Apr 2010 19:45:44 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[hangover]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=419</guid>
		<description><![CDATA[Asparagus cures hangover and preserves liver
What can we do in case of hangover? We can drink a lot of water, take a rest, but we can also eat asparagus.  A new study shows that amino acids and minerals in the extract of asparagus may relieve drowsiness and protect liver cells from toxins in alcohol. [...]]]></description>
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		</item>
		<item>
		<title>White asparagus with sesame</title>
		<link>http://www.asparagusgrowing.net/asparagus-recipes/white-asparagus-with-sesame</link>
		<comments>http://www.asparagusgrowing.net/asparagus-recipes/white-asparagus-with-sesame#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:29:28 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus recipes]]></category>

		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[asparagus recepies]]></category>

		<category><![CDATA[sesame]]></category>

		<category><![CDATA[white asparagus]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=399</guid>
		<description><![CDATA[Ingredients for 4 people: 
1 kg (35, 3 ounces) of white asparagus
1 spoon of olive oil
2 tablespoons of sesame seeds 
Mustard and onion sauce:
200 g (7, 1 ounces) of shallot (onion)
2 tablespoons of sunflower oil
pinch of sugar
1, 5 dl (5,1 fluid ounces) vegetable clear soup
pinch of saffron
1 spoon of mustard
salt
Preparation and serving:
Peel the white asparagus [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus-recipes/white-asparagus-with-sesame/feed</wfw:commentRss>
		</item>
		<item>
		<title>White asparagus with young potatoes</title>
		<link>http://www.asparagusgrowing.net/asparagus-recipes/white-asparagus-with-young-potatoes</link>
		<comments>http://www.asparagusgrowing.net/asparagus-recipes/white-asparagus-with-young-potatoes#comments</comments>
		<pubDate>Wed, 31 Mar 2010 10:27:38 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus recipes]]></category>

		<category><![CDATA[asparagus in baking paper]]></category>

		<category><![CDATA[asparagus recipe]]></category>

		<category><![CDATA[cook asparagus]]></category>

		<category><![CDATA[fresh chives]]></category>

		<category><![CDATA[young potatoes]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=403</guid>
		<description><![CDATA[Ingredients:
# 14 young asparagus stalks
# 1/2 lemon
# 1 dl olive oil
# Ground coriander
# 1 flat teaspoon brown sugar
# A pinch of salt
# 6 small young potatoes
# 100 g butter
# a bunch of fresh chives
# 2 sheets of baking paper
Preparation
Peel the asparagus from the top down and cut of the thick endings. Cut the lemon into [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus-recipes/white-asparagus-with-young-potatoes/feed</wfw:commentRss>
		</item>
		<item>
		<title>Asparagus - Your Way To Health</title>
		<link>http://www.asparagusgrowing.net/asparagus/asparagus-your-way-to-health</link>
		<comments>http://www.asparagusgrowing.net/asparagus/asparagus-your-way-to-health#comments</comments>
		<pubDate>Thu, 25 Feb 2010 09:57:15 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[folic acid]]></category>

		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=371</guid>
		<description><![CDATA[Asparagus is considered as one of the most healthful food on the planet and helps many ailments. Compared to other vegetables and fruits it has much more nutrients it supplies. Ten ounces, which is the same as one box of frozen spears, have just 68 calories and 9 grams of protein. Asparagus is an excellent [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus/asparagus-your-way-to-health/feed</wfw:commentRss>
		</item>
		<item>
		<title>Asparagus risotto with shrimps</title>
		<link>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-risotto-with-shrimps</link>
		<comments>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-risotto-with-shrimps#comments</comments>
		<pubDate>Tue, 02 Feb 2010 20:10:54 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus recipes]]></category>

		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[asparagus recipe]]></category>

		<category><![CDATA[risotto]]></category>

		<category><![CDATA[shrimps]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=366</guid>
		<description><![CDATA[Asparagus risotto with shrimps
Ingredients (4 persons)
10.5 ounces  of wild asparagus
14 ounces of shrimp tails
2 vegetable cubes
2.8 ounces of onion
2 tablespoons of olive oil
10.5 ounces of rice
2 tablespoons white wine
half a lemon
salt
sugar
1 tablespoon of sliced mint
Preparation
1. Cut of the thick asparagus parts and put the tops in boiling water, in which you previously added a [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus-recipes/asparagus-risotto-with-shrimps/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Dehydrate or Dry Asparagus Foliage</title>
		<link>http://www.asparagusgrowing.net/asparagus/how-to-dehydrate-or-dry-asparagus-foliage</link>
		<comments>http://www.asparagusgrowing.net/asparagus/how-to-dehydrate-or-dry-asparagus-foliage#comments</comments>
		<pubDate>Tue, 19 Jan 2010 22:10:32 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[dehydrate]]></category>

		<category><![CDATA[dry]]></category>

		<category><![CDATA[foliage]]></category>

		<category><![CDATA[leaves]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=356</guid>
		<description><![CDATA[When making a bouquet for the bride, it is important to consider the greenery that will come with the flowers. Because of their color, shape, and ability to complement flowers asparagus is well known as bridal fern. Asparagus leaves are used for making beautiful bouquets that brides carry on their way to the alter.
Asparagus also [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus/how-to-dehydrate-or-dry-asparagus-foliage/feed</wfw:commentRss>
		</item>
		<item>
		<title>White Asparagus</title>
		<link>http://www.asparagusgrowing.net/asparagus/white-asparagus</link>
		<comments>http://www.asparagusgrowing.net/asparagus/white-asparagus#comments</comments>
		<pubDate>Fri, 25 Dec 2009 15:35:51 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[etiolation]]></category>

		<category><![CDATA[growing white asparagus]]></category>

		<category><![CDATA[spargle]]></category>

		<category><![CDATA[white asparagus]]></category>

		<guid isPermaLink="false">http://www.asparagusgrowing.net/?p=323</guid>
		<description><![CDATA[White asparagus is very popular in Europe, where it is also known as spargel, which is the German name for asparagus. As most asparagus in Germany is white, they usually call the green one grüner Spargel. Beside Germany, it is also widely appreciated in Netherlands, France and Belgium. Germany is a big producer of asparagus [...]]]></description>
		<wfw:commentRss>http://www.asparagusgrowing.net/asparagus/white-asparagus/feed</wfw:commentRss>
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